BEST MULTI VITAMINFinding the best multi vitamin can be a trial and error process. It was for me. I have taken a tablet form ever since my first pregnancy in 1979, as recommended by my doctor. I would purchase what ever brand was on sale, the only consideration being that it be a fairly high dosage of each vitamin. It was not until the back pain began early in 2000 that I realized the stress on my system was requiring a higher need for nutrition. Lack of sleep, and the constant strain of chronic pain takes a lot out of you. I began seeking for something that would give me some energy back again. 
I didn't find a good alternative until just before the endometrial carcinoma was discovered in January 2003. At the same time I started taking a mineral supplement called Coral Calcium, I began taking, I think, the best multi vitamin formula in a liquid form called Sea Silver. I understand that it is now called Sea Aloe, as I have not used this product since 2006. I would safely recommend using this product as a best multi vitamin, simply because of it's more easily assimulated liquid form. I can't say it's the best formulation of vitamins, as there are many different ones on the market. You are, however, so much ahead in the nutrition field just by using the liquid form. It just makes sense, that if the body can't break down a hard tablet, that you are not going to get the most amount of nutrition from it. By being already liquid, the percentage of absorbtion is much high. 
When I became a distributor for Miracle II products to purchase the soap and test strips, I tried their Body Rejuvenator and found it to be the best multi vitamin formula for me. The addition of cinnamon in this formula really seemed to help the insulin stabilization that I have always had trouble with. I have been at the borderline on the diabetic scale for years and it's been a concern that I not cross it. So far I've been able to maintain a very moderate level of blood sugar. I believe it's due to products like these. 
For the past couple of years I try to alternate the liquid form of the best multi vitamin above with another form. This SUPER FOOD uses a process of drying live food into a green powder form. It's is one more step in trying to provide the body with the easiest means to get the nutrition to the cells. It comes in loose powder or capsules. I like to use the powder in my protein smoothies. 
One last item I've just been introduced to is a liquid drop form I now consider one of the best multi vitamin available. It's called CELL FOOD and here is how they describe it on their website: "Cell Food is the world’s #1 selling oxygen + nutrient supplement. For more than 40 years, NuScience Corporation has manufactured Everett Storey’s original CELLFOOD formula containing 78 minerals, 34 enzymes, and 17 amino acids. CELLFOOD utilizes a proprietary water-splitting technology that provides a powerful stream of bio-available oxygen plus 129 nutrients directly to the cells....." Check out their website for more info. I buy mine in my local health food store as I have not found a less expensive source for it so far.
So what's the bottom line on choosing the best multi vitamin? I will pick a liquid or live dried form over a tablet every time. It just makes sense that it's easier to get the nutrients into the cells than from a hard pill. If you use just one product only, it would be one of these. It will give your whole immune system the boost it needs to fight disease! Vitamin List
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